Tampax Compak Super 20 Units

How to Use: 1. Wash your hands thoroughly with soap and water. 2. Remove the Tampax Compak tampon from its wrapper. Hold the tampon firmly by the outer tube. 3. Pull the inner tube until you hear a click, ensuring the tampon is fully extended. 4. Grip the tampon applicator at the finger grips. 5. Find a comfortable position: either standing with one leg raised, sitting on the toilet with your knees apart, or squatting. 6. Gently insert the tampon into your vagina, angling it upwards and backwards towards your lower back. 7. Push the inner tube completely into the outer tube until both tubes are fully compressed. 8. Carefully remove both plastic tubes, leaving the tampon and string inside. 9. Dispose of the applicator in a waste bin (do not flush). 10. Wash your hands again.

Recommended Frequency: Change your Tampax Compak tampon every 4-8 hours, or more often if needed, depending on your flow. Never leave a tampon in for longer than 8 hours.

Additional Tips: Always use the lowest absorbency tampon that meets your needs. If the tampon is difficult to remove, it may not be fully saturated, indicating you should use a lower absorbency. To remove the tampon, gently pull on the string. If you experience any discomfort or unusual symptoms, discontinue use and consult a healthcare professional. Store in a cool, dry place.