Average product rating: 9 - Excellent
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Okay, so I was a bit skeptical at first, but la verdad, these actually work pretty well. I've been having trouble sleeping lately, pues, you know, stress. I take one before bed, and I think it's helping me chill out... not sure if it's placebo or not, but I'm sleeping better, so...
Kimmy | 09/01/2026
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I was looking for something to help me unwind before bed without feeling groggy in the morning. These tablets are surprisingly effective for the price. I take one about an hour before I want to sleep, and it helps me relax and fall asleep more easily.
Liz | 20/08/2025
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Much better than the melatonin gummies I used to take.
Mel | 31/07/2025
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My sister recommended these, and they're great! Exactly what I needed to get a better night's rest.
Jo | 12/07/2025
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I originally bought these tablets in Tenerife, then realised they were not available in the UK. However having found them on Pharmacy Club, ordering was very straightforward
Sheila | 15/07/2026 12:13:40
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I have never had a problem
Karen | 13/07/2026 08:16:17
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Great, quick service
Jo | 12/07/2026 10:52:02
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Good prompt response to my query regarding delivery.
Derek | 07/07/2026 07:17:53
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Never any issues with products or sevices.
Victoria | 03/07/2026 23:15:09
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Customer service was 100%, kept up to date on the progress of my order.
Lynne | 02/07/2026 11:05:18
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The app isn't the best although it works okay when you get used to it. Very good selection and prices though, for delivery to the UK.
Peter | 30/06/2026 17:42:25
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Just received my order and started testing the products ✨ So far, so good! Can't wait to see the results and share my review soon ????
Tetiana | 21/06/2026 12:05:49
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The order went through without any difficulties. The price was good
Claire | 14/06/2026 12:36:39
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Excellent
Elaine | 14/06/2026 07:38:43
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We had a misunderstanding, which was resolved quickly and professionally. Without a doubt, I will keep using Pharmacy Club. 100% reliable! Thanks a lot ^_^
Julia | 26/05/2026 13:18:01
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Excellent service
Jo | 25/05/2026 14:08:21
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Royal Mail : Really nice folks
Martyn | 20/01/2026 09:49:51
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Royal Mail : Took longer than advertised but not too bad considering coming from Spain
Susanne | 19/01/2026 19:05:18
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Royal Mail : Delivery right on time and a very friendly happy delivery man.
Lillah | 19/01/2026 13:21:21
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Royal Mail : Great delivery
Nick | 19/01/2026 11:18:28
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Royal Mail : Took a few days longer than originally indicated. However, given the New Year holiday and severe snow here in north Scotland, a few days delay was very understandable.
Elma | 19/01/2026 09:49:50
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Royal Mail : I’ve used Royal Mail multiple times and have always been satisfied. Delivery is reliable and usually fast, parcels arrive on time, and tracking lets you follow them at every stage. The postal staff are polite, and the system is convenient and easy to use. It’s reassuring to use their services, knowing your parcel is in good hands.
Elena | 19/01/2026 07:14:39
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Royal Mail : Package arrived uneventfully.
Fiona | 15/01/2026 14:36:24
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Royal Mail : On time, facil y rapido
Angelica Palazzo | 14/01/2026 13:06:19
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Royal Mail : The delivery service was very efficient. Everything arrived in perfect condition and on the scheduled date.
Marina | 12/01/2026 11:45:37
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Royal Mail : Never any issues. A great British institution that deserves support
Keith Channing | 11/01/2026 12:22:41
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Royal Mail : Good delivery service, always making sure that they deliver the package to someone in the house or they leave it in a safe place.
Silvia | 10/01/2026 00:21:25
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Royal Mail : quick delivery
Ahmad | 08/01/2026 07:16:17
Description
REVIEWS
How to use
Ingredients
Its innovative formula in RETARD tablets facilitates the prolonged and sustained release of ashwagandha and melatonin throughout the night (8 hours).
Composition
-Melatonin
-Magnesium
-Vitamin B3
-Vitamin B6
-Vitamin D
-Ashwagandha
-TRP
Allergens
Not specified
How to use
Take 1 tablet a day 30 minutes before bedtime.
Warnings and storage
Keep in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dose.
Product manager
EPAPLUS
Shop Online Epaplus Sleepcare Retard Balance Sleep and Stress 60 Tablets at best price.
Product features:
- SUPPLEMENTS: Sleep and Rest
Product Reference: #379796
Directions for Use: 1. Take one Epaplus Sleepcare Retard Balance Sleep and Stress tablet daily. 2. Ingest the tablet approximately 30 minutes before your intended bedtime. 3. Swallow the tablet whole with water. Do not crush or chew the tablet.
Recommended Frequency: For optimal results, take one tablet every night, consistently, 30 minutes before going to bed.
Additional Tips: 1. Maintain a regular sleep schedule, even on weekends, to support your natural sleep-wake cycle. 2. Create a relaxing bedtime routine to prepare your body for sleep. This could include taking a warm bath, reading a book, or listening to calming music. 3. Ensure your bedroom is dark, quiet, and cool to promote optimal sleep conditions. 4. Limit exposure to blue light from electronic devices at least one hour before bed. 5. Avoid caffeine and alcohol close to bedtime. 6. If you are pregnant, breastfeeding, or taking any other medications, consult with your healthcare professional before using this product. 7. Do not exceed the recommended daily dose. 8. Store in a cool, dry place out of reach of children.
Ingredients: Melatonin, L-Tryptophan, GABA (Gamma-Aminobutyric Acid), Magnesium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Griffonia simplicifolia seed extract (standardized to 5-HTP), Ashwagandha root extract (Withania somnifera), Chamomile flower extract (Matricaria recutita), Lemon balm leaf extract (Melissa officinalis), Passionflower extract (Passiflora incarnata), Valerian root extract (Valeriana officinalis), Bulking agent (Microcrystalline cellulose), Anti-caking agents (Magnesium stearate, Silicon dioxide). WARNINGS: This product is intended for adults only. Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your healthcare professional before taking this product if you are pregnant, breastfeeding, have any underlying medical conditions, or are taking any other medications, especially antidepressants, sedatives, or medications for blood pressure or diabetes. Melatonin may cause drowsiness; avoid driving or operating machinery after taking it. May interact with certain medications. Discontinue use and consult a doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.