Interapothek Medium Toothbrush

How to use: 1. Apply a pea-sized amount of toothpaste to the bristles of the Interapothek Medium Toothbrush. 2. Place the brush head at a 45-degree angle to the gum line. 3. Gently brush in a circular motion, ensuring all tooth surfaces are cleaned. 4. Brush the outer surfaces of each tooth, upper and lower. 5. Brush the inner surfaces of each tooth, upper and lower. 6. Brush the chewing surfaces of all teeth. 7. Brush your tongue gently to remove bacteria and freshen breath. 8. Rinse your mouth thoroughly with water. 9. Rinse the toothbrush under running water and store upright to air dry.

Recommended frequency: Brush your teeth twice a day, for at least two minutes each time, ideally after every meal.

Additional tips: Replace your toothbrush every 3 months, or sooner if the bristles become frayed. Consult your dentist or dental hygienist for personalized advice on brushing techniques and oral hygiene practices. Don't apply too much pressure while brushing, as this can damage your gums and enamel. Consider using a fluoride mouthwash to enhance protection against cavities. Maintain a balanced diet and limit sugary snacks and drinks to promote good oral health. Remember to clean your tongue regularly to remove bacteria and maintain fresh breath. The articulated neck and non-slip grip provide added comfort and control during brushing.