Have you started the bikini challenge and feel tired? Do you see that you are thinning but don’t have the same strength as before? This means that the diet you’re following doesn’t have all the essential minerals and vitamins your body requires to maintain its balance. When our ...

It isn’t strange to see famous mothers who have recently appeared on television with the same figure they had before pregnancy, as if nothing had happened. This leads many women to think that it is something normal and with a little effort, they can regain their figure. However, ...

If we search for “legs” on Google, the first suggestion is “tired legs”. Heavy or tired legs are, therefore, a very common problem whose most frequent symptoms are tiredness, varicose veins, cramps, feeling hot, tingling, itching, swelling, and even cellulite.     The most ...