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Isostar energy bars: the energy you need for your training

Isostar energy bars: the energy you need for your training

Energy bars are products designed for athletes. Ideal to substitute biscuits, nuts, fruit and chocolate, foods that are usually consumed before, during and after intense or prolonged physical activity. Energy bars are a quick and easy way to give our body a good dose of energy and nutrition when it needs it most.

 

These bars vary in their composition, and include a wide range of different ingredients. The most used are cereal, nuts, fruit, honey, sugar, lactose, powdered milk, chocolate and dairy components, but they also contain a high percentage of carbohydrates and are enriched with vitamins and minerals that stimulate the use of nutrients in our organism and obtaining energy from food, something that is very important when our body undergoes a large energy expenditure.

 

Having said this, it is very important to follow a healthy diet and avoid consuming an excessive amount of energy bars, always paying attention to the manufacturer’s suggestions, as abusing these bars can have very negative consequences on our bodies. Although it is true that they are able to provide us with the daily needs of a lot of vitamins, these vitamins can also be obtained through a varied and balanced diet.

 

Today we would like to talk about the Isostar energy bars, one of the best options available in today’s market and that can be found on our webpage. Isostar was established in 1977, creating the first sport drink for athletes and made a name for themselves with a team composed of experts in nutrition, technical managers, investigation and development engineers, trainers and elite athletes that work to guarantee excellent sport supplements.

Isostar energy bars: the energy you need for your training

 

The Isostar energy bars are perfect for sports in which a large amount of energy is used, therefore requiring a rapid recovery. These bars are a great source of concentrated energy that enhances your performance and decreases fatigue and are specially formulated to respond to the needs of muscle usage (for example, during a competition).

 

The Isostar energy bars gives your body a high dosage of carbohydrates and the vitamins needed to transform the carbohydrates in energy, hence why they are ideal to be used both before and during physical activity. All in all, they give you around 160 kcal and 29 grams of carbohydrates per bar. Also, they come in a very practical format that is easy to carry with you when you are out doing your sports.

On our site you will find two different types of Isostar Energy bars with different characteristics depending on the type of exercise that you are going to be doing: High Energy and Long Energy. The first one has a tutti-frutti and banana flavour, the second one cereals and fruits.

 

 

Isostar Bars Multifruit High Energy Bar

Isostar energy bars: the energy you need for your training

These bars contain a combination of simple and complex carbohydrates that provide the energy needed during intense and prolonged physical activity and increase endurance during activity, enhancing energy storage from carbohydrates. Enriched with vitamins C, E, B1, B2 and B3, all essential for athletes. They contain 2 grams of protein, 29 grams of carbohydrates, 3.7 grams of fat and 100 mg of sodium.

They are perfect to be ingested during preparing for a test, competition or demanding training, but also during normal physical activity, especially when it comes to activities between 45 and 60 minutes in length. It is also possible to take them after the activity to help replenish glycogen stores. However, in this case, it is ideal to accompany them with a protein product.

 

 

Isostar Bars Long Energy Cereal And Fruit Bar 40g

Isostar energy bars: the energy you need for your training

Long Energy Endurance bars are formulated with roasted cereals and nuts. A complex and simple carbohydrate blend that provides the energy needed to get you through prolonged effort, enriched with vitamins B1, B2, PP, B6, C and E. Vitamins PP, B1 and B6 help transform food into energy and vitamins C, E and B2 help prevent cell oxidation. In addition, vitamin B6 intervenes in the correct formation of red blood cells, oxygenating all tissues. For this reason, these energy bars are highly appreciated by high level athletes.